I’ve been exercising. Regularly. Inspired by Kristin (see previous article) I’ve kept at it. My friend, Miriam Haugen, has joined me, too! We’re both noticing increased strength and endurance. And my Wii isn’t yipping at me anymore. Hurray for stuffing a sock in the figurative mouth of an inanimate device!
I’m taking my vitamins, minerals, etc. I can tell when I forget (which I do a lot) because my energy flags.
So it turns out that doing the right things make you feel better. Who knew?
I’ve been working on my insides, too. Being honest with myself about what I want – and DON’T want – in my life. I have journeys ahead of me, both literal and figurative (the map is a *hint*.) It’s going to be an interesting year.
Seeking My Best Self 